Research

The Hong Kong Playground Association carried out a study of life situation and mental well-being of youth in Hong Kong in May 2018 and 3279 young people were interviewed. The Chinese version of the Depression, Anxiety, and Stress Scales (DASS21) was used to measure the interviewees’ mental wellness. Results revealed the relationship between mental well-being and 5 aspects, including sleep, exercise (MVPA60), play, time spent on the internet, and volunteering.

over 30% of Hong Kong youth’s mental health is not in an ideal condition; near 70% with insufficient sleep; near 40% with insufficient physical activities



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